Happy Weekend everyone! Todays workout was 2x20' at Z4, which sadly did not happen as well as expected. Today I made it through my first 20' and it was more difficult than I expected. I finished the first 20 and only made it about 5 minutes into my second 20' before I had to stop, I know there are many different discussions about just finishing sets and listening to your body. But today I decided to listen to my body. My normal Z4 is between 153-166bpm,in starting my second 20' it took me 3min to even crack 145, my legs just were not having it. This is kind of a bummer but I decided to end it before possibly causing injury to myself, which in tern would put me way behind on training, as opposed to missing 20' of a set. Tomorrow should be better though because it is one of my favorite run sets ever! 2x2 mile at Z4.
On a brighter news Today I received my first piece of Big Sexy Racing gear! The DAFT sunglasses made by SPY!! Upon first looks and feel they are awesome and I will be posting a review of them later this week after wearing them through a few workouts.
Cheers and Happy Saturday Everyone!!
Below are links to all of sponsors and partners!
TEAM BSR
http://bigsexyracing.net/?page_id=473
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