HAPPY REST DAY

     Happy rest Day everyone! Today were going to talk about training partners. Training partners are crucial to some people to becoming better racers. What training partners do is push you to always do better each workout, no one like coming in last especially when there's only two people in the race. Training partners do a multitude of different tasks, they always push you to better yourself, they are someone to talk to during that long ride, and they are the one person that sees when you manage to PR on half marathon on a training run. Training partners can help guide you as an athlete, I highly recommend finding one. Your training partner doesn't have to live near you they could be someone you know halfway across the country, but you two share your workout times over Facebook. This isnt a Sermon just something to think about :)